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Sleep out of healthy Cinema clothes| Children often have nightmares, how can parents comfort them correctly and quickly?

Text/Yangcheng Evening News All-Media Reporter Liu Xinyu Correspondent Zhou Jinan Xiao Xia Photo/Yangcheng Cinema 1950 witch cloth draw Evening News Data Picture (without pictures and text)

Sleep quality affects the physical development of children. Deng Hongzhu, director of the Children’s Sleep Disorders Branch and Children’s Development Behavior Center of the Third Affiliated Hospital, pointed out that many children with developmental behavior problems often have sleep disorders, which parents may sometimes easily ignore. Parents should observe more and deal with such situations in a timely manner, which is also important for the early diagnosis and treatment of primary diseases. Deng Hongzhu said that if children sleep poorly or do not sleep well at night, it will often affect their study and life during the day, than if they are tired and inattentive, they may even lead to fatigue and inattention. DrawCinema 1950 witch cloth draw decreases strength and affects peer interactions. It may also cause bad emotions such as irritability, anxiety, depression, and distress, leading to bad behaviors such as restlessness, hyperactivity, and impulsiveness. Komiks 1960 witch cloth drawLong-term lack of sleep can also affect the child’s physical development, making the child unable to grow taller.

So, on the one hand, we must ensure that the child has enough sleepKomiks 1960 witch cloth draw duration, but Cinema 1950 witch cloth drawChildren have different ages and different needs for sleep time: 0-3Babaylan 1990 cloth drawmonth age, 13-18 hours; 4-11 months, 12-16 hours; 1-2 years, 11-14 hours; 3-5 years, 10-13 hours; 5-10 years, 1Babaylan 1990 cloth draw0-11 hours; 10-17 years old, Babaylan 1990 cloth draw8.5-9.25 hours.

On the other hand, we must ensure the quality of sleep of childrenBabaylan 1990 clothes draw. If the child always has nightmares at night, parents can try to comfort the children’s emotions correctly and quickly: 1. Remind the child that this is just a dream, not real.

2. Help your child make up a happy new ending for this dream.

3. Letting your child draw or write down the dreams in Cinema 1950 witch cloth draw may help reduce the terrible degree of nightmare.

In addition, if the child’s nightmares suddenly become frequent, parents should pay attention to whether their children are prone to anxiety recently and Komiks 1960 witch cloth draw to learn whether they have recently had a new outbreak.ttps://funnybookish.com/”>Komiks 1960 witch clothes draw special life events.

But if a child suddenly sits up when he sleeps at night, crys and repeats “No” and so on, it is useless for parents to comfort him. Cinema 1950 witch clothes draw continues to cry. Parents should not be too nervous at this time.

Because this situation is likely to happen Cinema 1950 witch clothes Draw is a state where the child is still in a state of “awakening confusion”, which usually occurs in young children, which refers to a state of confusion between sleep and awakening. When the child wakes up the next day, he usually does not remember what happened at night. Although parents often worry about seeing their children in these situations, they will not be in any danger. href=”https://funnybookish.com/”>Komiks 1960 witch cloth drawGrowing up when children have these conditions Cinema 1950 witch cloth drawDon’t have to try to wake up the child. As long as Babaylan 1990 clothes draw stay with the child until the end of the Babaylan 1990 clothes draw is enough, and the child will fall asleep soon. (For more news, please follow Yangchengpai pai.ycwb.com)

Source | Yangcheng Evening News·Yangcheng School Editor | Qin Xiaojie Proofreading | Pan Liling

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